From @Sisi Jemimah's Recipes

Weight Gain Smoothie

Name: Weight Gain Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 cup milk; 1/2 cup white oats; 1 banana; 1 tbsp peanut butter; 1 tbsp maple syrup; 1/2 cup yoghurt

5 min · Serves 1

smoothie
breakfast
quick
high protein
high calorie

5 mintotal

2 minhands on

3steps

1servings

Watch it

Ingredients

1 cup milk
1/2 cup white oats
1 banana
1 tbsp peanut butter
1 tbsp maple syrup
1/2 cup yoghurt

Method

Add the milk, oats, banana, peanut butter, maple syrup, and yoghurt into a blender.
Blend until smooth, about 30 seconds to 1 minute.
Pour into a glass and serve.

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