From @Sam the Cooking Guy

Frozen Fruit Protein Smoothie

Name: Frozen Fruit Protein Smoothie
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: 1 cup frozen fruit medley (such as pineapple, mango, peach, and strawberry); 1/2 cup cranberry juice; 1/2 cup milk; 1/4 cup non-fat Greek yogurt; 1/4 lime, juiced

3 min · Serves 1

3 mintotal

2 minhands on

3steps

1servings

Watch it

Ingredients

1 cup frozen fruit medley (such as pineapple, mango, peach, and strawberry)
1/2 cup cranberry juice
1/2 cup milk
1/4 cup non-fat Greek yogurt
1/4 lime, juiced

Method

Place the frozen fruit, cranberry juice, milk, Greek yogurt, and lime juice in a blender jar.
Blend on high until completely smooth, about 1 minute.
Pour into a large wine glass and serve with a straw.

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