From @Jamie Oliver
6 min · Serves 1
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Ingredients
Heat a pan over medium-high heat with a little oil or butter until hot.
Season the steak on both sides with salt and pepper.
Place the steak in the hot pan and fry for 1 minute on the first side.
Flip the steak and fry for 1 minute on the second side.
Continue flipping every minute until cooked to your liking (about 6 minutes total for medium-rare).
Cook for about 6 minutes total (3 minutes per side, turning every minute) for medium-rare, or adjust timing to your preferred doneness.
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